Spiritual Journeys!
When I
got out of my body I noticed it was softly lit by blue light. I was amazed, I
noticed my astral hands. I was right next to my earth body...
Joshua
B., San Diego, California
Spiritual,
Mystical, Metaphysical, and Paranormal States of Mind
OOBE Tips:
(Astral Projection and Astral Travel
guidelines)
These tips come from my personal experiences
going out of body. Not only have they been proven to work for me, but i have
used them with others too with great success.
OOBEs (Astral Projection) are tricky
sometimes….what works for one person quite often won't work for another.
There are so many factors that can influence a person’s ability to go out of
body. It often depends on how soon you have eaten or how much sleep you have
gotten or when you last used the restroom or what position you are in while
trying….to say nothing of what kind of day you have had….all of these things
can make a difference.
-
Make sure you have not eaten within the last
few hours. If your energies are tied up digesting food, you won’t be able to
go out of body.
-
Make sure you have gotten plenty of sleep.
There is nothing more disappointing than trying to go out and simply falling
asleep.
-
Make sure you have not had a bad day and have
lots of worries on your mind. If you lay down on one of those days and try to
go out, chances are your mind will just end up mulling the day’s events over
and over again.
-
Do use the restroom before you try to go out.
People have been urgently brought back down to earth while out simply because
they have to go to the restroom.
-
Feel free to meditate for a few minutes or to
watch your breath before trying, it really can help calm your mind and release
anticipation. The first oobe experience is probably the hardest to achieve.
Anticipation is usually greatest before the first time
-
Expect the possibility that you will have
remote viewing experience at first. The remote viewing experiences will turn
into oobe experiences over time if you keep at it.
-
Assuming everything else is normal… you should
try laying on your stomach or listening to the sessions in different
positions. For me, the only way I can go OOBE is by lying on my stomach…I
have to quite literally enter a light trance state and then semi wake and push
up ….exiting my body from behind. If I were you, I would definitely try that
position as well as several others to find what works best for you.
Unless you have some suppressed traumatic
memories, using these tips and having persistence will lead you to a
successful out of body experience.
Once out of body, you should expect to go
pretty much where you think of. It takes a little practice to gain full
control over where you go while out. Your first astral travel experiences
will probably be going to where you have always wanted to go. After several
attempts you will gain the ability to go pretty much where you desire. There
are plenty of places to visit while out of body. Almost any place on the
earth is open to you. Space is another place you can go if you like. Into
higher dimensions, is a very common place that people go while out of body.
If you can think of it, you can go there.